I have definitely been feeling lost lately as I navigate through these most uncertain times in my life and in the world. We must all learn through experience that true TRUST and PATIENCE in the process is the only comfort when you are in an unknown place. Are you...
I can’t begin to express the gratitude that I have for my friends that were there for me during last year – the most difficult in my life. Several would check in to see how I was doing on a regular basis and I would often have to tell them “not well...
It is interesting to watch how many of us draw situations of drama into our lives for a variety of reasons. It is especially relevant today as so many unpleasant events are a big part of our lives. Is it possible that we might have a part in creating them? I am...
Many of us can get overwhelmed with so many choices in our lives and when we take responsibility for our decisions we open ourselves up to empowering adventures. Our lives are defined by the decisions we make each day. When we choose one option over another, whether...
Love this insight on the role that fear plays in our lives! Anything worth doing will always have some fear attached to it. For example, having a baby, getting married, changing careers–all of these life changes can bring up deep fears. It helps to remember that...
Excellent list of morning habits that can get your day off on the right foot! “There are many other things you can do first thing in the morning to promote well-being, and if you’re really depressed, it makes sense to also get counseling and take helpful...
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