Great advice for so many of us who are prone to over-commitment. For many, life is a hodgepodge of never-ending commitments. Yet few of us can be truly healthy or happy without regular periods of downtime. While there is nothing inherently wrong with busyness, those...
Love this insight on the role that fear plays in our lives! Anything worth doing will always have some fear attached to it. For example, having a baby, getting married, changing careers–all of these life changes can bring up deep fears. It helps to remember that...
As a recovering perfectionist and over-achiever, I still work on this daily. Do your best and accept the results. It is good to remember that one of our goals in life is to not be perfect. We often lose track of this aspiration. When we make mistakes, we think that...
Excellent overview of the impact of energy on…everything! This article also helps better explain at what level we are working with LIFE System Biofeedback. The Nobel Prize awardees in physics, beyond doubt, proved that the physical world is one big ocean of...
We often perceive upcoming challenges to be much more difficult than they turn out to be. …and find ourselves stronger than we thought possible. Our capacity to cope successfully with life’s challenges far outstrips our capacity to feel nervousness. Yet in...
At the end of the day we are WAY more alike than we are different…despite what the media leads us to believe! We have all had the experience of encountering someone whose life seems so completely different from ours that we can almost imagine we have nothing in...
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