The fascia is one of the least publicized, but most important systems for the structural integrity of your body! If you have ever heard of Rolfing (or Structural Integration)…this is where it comes to play. STORY AT-A-GLANCE Your fascia, the fibrous connective...
Good article on healing and how natural health practitioners assist you on your journey. As I tell all of my clients…”only you can heal you, I just help”… What is Healing? Healing is Holistic “Everything we think, everything we say, everything...
Apple Cider Vinegar is great stuff. It’s fairly low cost (though you’ll want to be sure you get the good stuff – see below) and can help with many things. One other use not mentioned here is for any type of Gall Bladder issue. You can take it...
Super information from Know The Cause on natural anti-fungal supplements. Pathogenic fungi are the root cause of many chronic conditions, so this is good to know! With the goal of both eliminating pathogenic fungi from the body and minimizing the risk of exposure to...
Some of us deal with very strange symptoms that cannot be explained…like chemical sensitivities and tingling in hands and feet. This article might shed some light on the causes and some ideas to consider… Do you struggle with chemical sensitivity, tingling...
It is no wonder that our poor adrenals are fatigued given the 24/7 continuous stream of stress that we are under in our lives these days. While we sometimes can’t do anything about the environment or life circumstances that cause these issues, we can definitely...
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