Excellent list of 7 key fundamental life principles that will lead to a balanced and happy life! “It is better to play than do nothing.” “Men’s natures are alike; it is their habits that separate them.” “Only the wisest and stupidest of men never change.” About 2500...
One of the most popular questions I get about my book Travel Balance is around how to handle jet lag. Here is an excerpt from Chapter 5 on Adventures in Time Zones…enjoy! While it can be very exciting to travel to destinations half way around the world, the...
Depression can be quite challenging, but we need to consider the side effects of what these drugs might be doing as well. This type of fraudulent “science” is more common than any of us realize! I had an entirely different newsletter written for this...
Good perspective on aging and enjoying life per Scott Burns (Financial Columnist). Many of us truly have this addiction to productivity. First you have to recognize it, then you can work on balancing it with other things. Dr. Ezekiel Emanuel made an important...
Excellent article in The Guardian about the balance between money and happiness. As we have seen from several studies (USA Today), happiness does in fact increase with money, but only to a certain point. In the US, it’s around $72K per year. Having money is...
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