Fabulous message on kindness from Daily Word!! Kindness is a choice. It costs nothing, yet it is wonderfully fulfilling. When I treat others with kindness, I feel better about myself. Every act of kindness – large or small – produces joy, peace, and...
I am so blessed to have begun my yoga practice in 2003, and have been doing it ever since…and I LOVE YOGA! It’s hard to imagine my life without it as it has helped to calm my mind in times of turmoil (not easy to do!). The hardest part for me was always at...
At some point in our lives (or several), we must deal with the “valley of despair” mentioned below. As with the changing seasons, all living things go through cycles of birth and death…and through this, we grow and learn and become better versions of...
I believe that there is a huge link between fungal imbalance (which is very rampant in our society) and many health issues – not the least of which is depression. I know that it can be difficult to relate to the statement in the article below about how...
Every now and then someone asks me about the science behind natural healing. The answer is not a brief one, primarily because it contradicts belief systems that have been embedded into us since childhood from the primary medical model in the US. This is a good...
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