Who’d have thought that celery would have so many important health benefits! If you are always looking for ways to improve your diet and make it more nutritious, you might want to give celery some serious consideration. April is National Fresh Celery Month, and...
Finding our purpose can come quickly, or may take years to identify. For many, the experiences that are seemingly unrelated come together to give us the necessary tools to pursue our true passion – our life’s work. Many people are committed to professions...
Dreams under construction can be quite challenging at times (ask me how I know)! It takes a great degree of faith to stay the course, especially when it seems everything is an uphill battle. The best things in life are often the result of considerable struggle, and...
Here are 9 terrific reasons to drink green tea as often as you can. While water should be your go-to to help quench your thirst, tea is a close second. Herbal teas offer a multitude of health benefits, for everything from your heart and brain to your skin and even...
If you have ever wondered about the power of the mind to heal your body, I would HIGHLY encourage you to watch this fabulous documentary (on Netflix)! Featuring Deepak Chopra, Bruce Lipton, Marianne Williamson, Michael Beckwith, Gregg Braden, Anita Moorjani, Anthony...
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