Why You Should Embrace Healthful Sun Exposure
We are designed to be in the sun – in moderation. I am not advocating sunburn, but avoidance of the sun and/or putting toxic sunscreen on your skin can lead to some major health challenges! STORY AT-A-GLANCE Both ultraviolet A (UVA) and the near-infrared light...
Sun Avoidance Is a Major Cause of Mortality
We have lived in harmony with the sun for thousands of years…what happened?!? One of the main changes today is that the diet we consume (not enough omega 3 fats, too many omega 6 fatsfruits/veggies, etc) does not adequately support our body in terms of...
