I am happy to see that being authentic and vulnerable is a growing trend these days. It’s time to take off the super hero masks and capes and relate to others as we truly are – at a heart level. “Lies may make people feel better, but they do not help them...
Isn’t it fascinating how our perspective and past experiences can allow us to weave an entire story from a simple event or circumstance? The stories we tell ourselves have a HUGE impact on our happiness. The meaning we assign to our experiences whether pleasant...
Relationships are mirrors that help us to grow into the best versions of ourselves – which may or may not be the stuff of social media “highlight reels”. Before we embark upon the journey of finding the relationship that is right for us, we may want...
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