It seems like the gerbil wheel of life is spinning faster than ever these days as time flies by… This is one of the reasons mindfulness is such a popular topic…and much needed these days. I hope you can take the time today to just focus on the moment and...
In case you needed one more reason to actually take your vacation… Also…it is really important to completely disconnect from work mentally as well as physically! If vacation means only checking your email twice a day, your brain is still not checking out,...
A good friend referred me to a very interesting TEDx talk that describes how some of us have many different interests and talents and don’t fall neatly into one path or career. Even if this doesn’t describe you, all of us are split between SO many...
One of the key secrets of life that I heard long ago is to “want what life wants”. The foundation of this is to surrender to the flow of “what is”, rather than what we “think it should be” (expectations). The more we can flow with...
I remember when I first read about the inside stories of corruption and greed in the health care industry in the late 1990s…hard to believe and very disturbing for my belief system at the time. It is almost 20 years later and at least we are seeing more exposure...
True fulfillment comes from helping others using the gifts and talents that you’ve been given… It feels great when you receive a gift, whether it’s a material item you’ve wanted or something less tangible like a helpful hand or praise from a person whose...
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