Here are 9 terrific reasons to drink green tea as often as you can. While water should be your go-to to help quench your thirst, tea is a close second. Herbal teas offer a multitude of health benefits, for everything from your heart and brain to your skin and even...
Beautiful message about the possibilities that are present in what some call “the fertile void” – the place where all possibilities are present and amazing new things can grow! “…in life we sometimes have to let go and allow for what is...
Surrendering and allowing things to unfold in perfect timing sounds REALLY good – but – can be quite challenging, especially when things don’t seem to be going the way we want. When we become overwhelmed and things are not going as planned, it is...
We have lived in harmony with the sun for thousands of years, and need what it has to offer in many ways! The energy of the sun helps our bodies produce a very powerful and beneficial hormone called Vitamin D (most of us are vastly deficient). You don’t want to...
Excellent idea to help boost self-esteem! Having low self-esteem is a common issue – with some introspection you can start to loosen the grip of this negative thought pattern. Our primary relationship in life is with ourselves. No one else goes through every...
It is not only OK, but REQUIRED that we schedule (and take) time to take care of ourselves. Sometimes if we don’t, life will create a situation where we don’t have a choice (and we don’t want that)! With so much to do all the time, it can be...
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