Flowing rivers (as in the picture) are the natural way of nature…and life! When energy is moving through our bodies (via the acupuncture meridian channels) unimpeded by blockages we are living in harmony and feel great! However, we often have embedded traumas...
Excellent message about being grateful ESPECIALLY when things are NOT going well. Tough to do, but sets the tone for when things ARE going well. Often when we practice being thankful, we go through the process of counting our blessings, acknowledging the wonderful...
If you are like me, you may often find yourself resisting where life is taking you…which can be exhausting! The flow of the universe moves through everything. It’s in the rocks that form, get pounded into dust, and are blown away, the sprouting of a summer...
Much like exercise, it doesn’t take much time in nature to help balance the stress in today’s world. Some days, it seems as if nothing is going right. It may be a lot of little things adding up or one major thing bothering you, like a difficult project at...
Finding our purpose can come quickly, or may take years to identify. For many, the experiences that are seemingly unrelated come together to give us the necessary tools to pursue our true passion – our life’s work. Many people are committed to professions...
Dreams under construction can be quite challenging at times (ask me how I know)! It takes a great degree of faith to stay the course, especially when it seems everything is an uphill battle. The best things in life are often the result of considerable struggle, and...
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