Everything in life goes through cycles, including us! Our culture today is extremely focused on the growth phase, with little respect for the phases of regeneration (e.g. fall and winter). When we are constantly growing, with no resting, we end up very stressed, and...
Another super reminder to Be Kind To Ourselves… Stress levels are very high these days, and to expect perfection and bliss at all times is quite a big goal! It isn’t always easy to meet the expectations we hold ourselves to. We may find ourselves in a...
The changes in life seem to be coming faster and faster these days. As a result, it is absolutely imperative that we learn to adapt and surrender to the flow of life. I have tried fighting the waves as they come, (in an attempt to get what I want) and trying to get...
Life seems to be speeding up ever faster with each passing day. Who’s driving your ship of life? Many things are outside of our control, but we do have the ability to control our thoughts and intentions…which go a LONG way in determining where we end...
Amazing insight about the power of trusting the universe to support us even when we can’t see the outcome. It’s very challenging to move (change) toward something we desire, but that is so mired in uncertainty. This seems to be the theme these days for...
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