One of the most challenging things about travel has to be dealing with illness. Having lived through this several times in my earlier days of traveling internationally. I have put some of my best ideas in this book about things you can do to stay healthy on the road....
Anxiety isn’t just for people – our pets feel it too! I work with animals in my practice as well with energy balancing (biofeedback) and it really does help them in one or two sessions. We also have natural supplements that can help them to cope with...
Excellent article that talks about some of the best options to care for your eyes. Jon talks about natural alternatives to cataract surgery that might work for some – definitely worth trying. Whole food Vitamin C (not just the isolate – or ascorbic acid,...
Is it possible that by eating less, we can actually prolong our life? This is a great article that asks the tough question: “Is it worth the sacrifice to eat less?” Our daily lifestyle choices – what to eat, how much to eat, exercise, stress...
Reading is right up there with exercise in keeping your total “self” in balance. I love to read, but find myself reading more Facebook, Twitter and other newsfeeds more than books. The challenge is in keeping a balance between all of these things, as there...
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